REQUIREMENTS FOR COMPLETION

To become fully qualified as a yoga for runners^TM instructor, students must complete the following:

• Anatomy: Functional anatomy related to muscles and joints used while running will be covered in the training modules. Continued self study to deepen knowledge is also required. Recommended readings and texts will be given.
• yoga for runners^TM Module I:      Foundations, spinal alignment
• yoga for runners^TM Module II:     Hamstrings, upper body, core
• yoga for runners^TM Module III:    Hips, knees, back strengthening
• Personal Yoga Practice
• Student Teaching Hours

BREAKDOWN


• Anatomy: Self Study.                                       15 hours
• yoga for runners^TM Module I:                 15 hours
• yoga for runners^TM Module II:                15 hours
• yoga for runners^TM Module III:               15 hours
• Personal Yoga Practice, Ashtanga based     20 hours
  (minimum of fourteen 90 minute classes)
• Student Teaching Hours                                20 hours

FEES


• yoga for runners^TM Module I:       $325
• yoga for runners^TM Module II:      $325
• yoga for runners^TM Module III:     $325
• A $100 deposit is required with application to secure a place in each module. Deposit is non-refundable and non-transferable hours.

COURSE MATERIALS


• Required Viewing, yoga for runners^TM DVD:     $25
• yoga for runners^TM Module I:       $40
• yoga for runners^TM Module II:      $40
• yoga for runners^TM Module III:     $40
• Anatomy Book:                                     $30 - $50

CONTINUING EDUCATION CREDITS


• Can-Fit-Pro recognizes each module for Continuing Education Credits (CECs):
• 4.0 FIS
• 4.0 PTS
• 4.0 NWS
• 4.0 MBS

DISCLAIMER


• Please note Christine Felstead's Yoga for Runners^TM Teacher Training Program hourly requirements, course material and fees are subject to change without notice.

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