Christine Felstead's Yoga for Runners. Keeping runners healthy and on the road. Pair yoga with running to get stronger, sharper and less injury-prone. - Runners World, May 2008
Christine Felstead’s Yoga For Runners™ at Your Convenience
TORONTO
Class photoDescription:
Enjoy a consultation or private class in the comfort of your own home
Personal yoga programs, including clear and easy to follow instructions, can also be developed. Christine’s personalized yoga programs have helped runners from as far away as the Netherlands. Ongoing clarification, support and consultation is included.

Contact Christine about Private classes »
List of Classes
» Yoga For Runners 8 Week Series
» Big Stretch/Body Tune-up
» Introduction to Yoga For Runners
» Maintenance/Drop-In Classes
» Privates

 
"I have been running since 1979 so that's many years of pounding the pavement. The benefits that Christine's Yoga for Runners has given me have been almost immediate. When I leave the office in the evening for my run home I now feel loose and flexible so that the run is much more enjoyable. Gone is the tightness and laboured gait in the early part of the run, which I used to experience."
~ David Adbee ~

Back to Classes List »


cf Copyright 2012 Christine Felstead's Yoga for Runners. All rights reserved.
Reproduction in whole or in part without permission is prohibited.