Christine Felstead’s Yoga For Runners™ at Your Convenience TORONTO
Description:
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Enjoy a consultation or private class in the comfort of your own home
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Personal yoga programs, including clear and easy to follow instructions, can also be developed. Christine’s personalized yoga programs have helped runners from as far away as the Netherlands. Ongoing clarification, support and consultation is included.
"I have been running since 1979 so that's many years of pounding the pavement.
The benefits that Christine's Yoga for Runners has given me have been almost
immediate. When I leave the office in the evening for my run home I now feel
loose and flexible so that the run is much more enjoyable. Gone is the tightness
and laboured gait in the early part of the run, which I used to experience." ~ David Adbee ~